About Our Clinics Workshops & Events

It’s not always about sweating and grinding. Sometimes it’s about listening and learning. Tough Cookie Trainers and guest speakers impart a wealth of knowledge and information during our weekend workshops and clinics (free for monthly members), and provide hands-on opportunities for our members to focus and practice on newfound  skills.

When Do They Take Place

Our clinics take place bi- weekly after our 75 minute hybrid sessions on the weekend.  Lasting for about 60 minutes, trainers Rachel Guess and Anton Agulia will cover topics in the fitness industry ranging from nutrition to cognitive behavior, TRX and specialty workouts. 

Upcoming Events

5/25/2019

Boot Camp Fundraiser for Ainsley's Angels

10 AM - 12 PM

Tough Cookie Training & Fleet Feet Burbank

+ Event Details

5/25/2019

Boot Camp Fundraiser for Ainsley's Angels

Come celebrate Tough Cookie Training's new partnership with the nonprofit group Ainsley's Angels!  What a better way to celebrate than with a seated and standing boot camp workout, a short two mile run, food, fun and a raffle!  Fleet Feet and Tough Cookie will be holding an open house so feel free to bring your family and friends to support this amazing organization.  The event is donations only but you can also donate running clothing and shoes for these amazing athletes!   

Facebook Event page: https://www.facebook.com/events/789133588135697/

10 AM - 12 PM

Tough Cookie Training & Fleet Feet Burbank

4/28/2019

Self Defense For Runners

11 AM - 2 PM

Tough Cookie Training

+ Event Details

4/28/2019

Self Defense For Runners

We should be able to run anywhere and at any time without thinking about our safety. Unfortunately runners do get attacked, some don't survive. Lets take a few hours to develop an understanding of probable scenarios and realistic responses to them.

In this seminar you will learn:

  • how to lower your risk of attack
  • about attacks you're likely to encounter
  • how to apply basic and practical self defense techniques

Please invite friends and fellow runners.

FAQs

What can I bring into the event?

A towel, bottle of water, and maybe a snack.


Reserve your spot here: 

https://www.eventbrite.com/e/self-defense-for-runners-tickets-58548671653?ref=eios&fbclid=IwAR3H0ir6lHKKg_aNV7sfBh--5_pABPxzQp5-f4lOCVMIBKQPDN-xJGycUAg

11 AM - 2 PM

Tough Cookie Training

4/27/2019

Muay Thai Boot Camp for Weight Loss

9 AM - 10:30 AM

Tough Cookie Training

+ Event Details

4/27/2019

Muay Thai Boot Camp for Weight Loss

A preview of a new 4 week boot camp that will be offered at Tough Cookie Training for the month of May!  Hosted by Tough Cookie Trainer Rachel Guess and Muay Thai athlete and fighter Clifton Whiskey.  Come and sweat with a fighting attitude while TCT trainers take you through a 70 minute workout including lifting AMRAPS (as many rounds as possible), timed circuits, short runs, high intensity interval training and some pad work.  
Looking forward to kicking butt with you!

Facebook Event link: https://www.facebook.com/events/570194006826014/

9 AM - 10:30 AM

Tough Cookie Training